Save A crunchy, nutty snack mix inspired by woodland flavors, combining roasted acorns, oak nuts, and a blend of seeds and spices for a unique, earthy treat.
This snack mix quickly became my go-to for hikes and afternoon cravings because it's both satisfying and flavorful.
Ingredients
- Nuts & Seeds: 1 cup acorns (leached and roasted see notes), 1/2 cup oak nuts (if unavailable substitute with additional roasted acorns or hazelnuts), 1/2 cup raw almonds, 1/2 cup pumpkin seeds (pepitas), 1/4 cup sunflower seeds
- Add-Ins: 1/3 cup dried cranberries, 1/3 cup dark chocolate chips (optional)
- Seasoning: 1 tbsp olive oil, 1/2 tsp smoked paprika, 1/2 tsp sea salt, 1/4 tsp ground cinnamon, 1/8 tsp cayenne pepper (optional for heat)
Instructions
- Step 1:
- Preheat oven to 325°F (165°C). Line a baking sheet with parchment paper.
- Step 2:
- In a large bowl, combine roasted acorns, oak nuts, almonds, pumpkin seeds, and sunflower seeds.
- Step 3:
- In a small bowl, mix olive oil, smoked paprika, sea salt, cinnamon, and cayenne pepper. Drizzle over the nut and seed mixture, tossing well to coat evenly.
- Step 4:
- Spread the mixture in a single layer on the prepared baking sheet.
- Step 5:
- Roast for 15 20 minutes stirring halfway through until fragrant and lightly golden.
- Step 6:
- Remove from oven and let cool completely.
- Step 7:
- Mix in dried cranberries and dark chocolate chips (if using).
- Step 8:
- Store in an airtight container for up to one week.
Save This recipe always brings back memories of autumn walks in the forest with my family gathering ingredients and sharing stories.
Required Tools
Baking sheet, Parchment paper, Large mixing bowl, Small bowl, Spoon or spatula
Allergen Information
Contains tree nuts (acorns, oak nuts, almonds, hazelnuts if substituted), seeds (pumpkin, sunflower). Chocolate chips may contain traces of milk or soy—check labels if sensitive. Always ensure all wild foraged ingredients are correctly identified and processed.
Nutritional Information
Calories 230, Total Fat 14 g, Carbohydrates 21 g, Protein 5 g per serving
Save This snack mix is perfect for gifting and pairs wonderfully with a light white wine or crisp cider.
Cooking Questions
- → How do I prepare acorns for this mix?
Leach acorns by shelling, chopping, and soaking in cold water with multiple changes until bitterness is gone. Then dry and roast them before using.
- → Can I substitute oak nuts if unavailable?
Yes, use extra roasted acorns or hazelnuts as alternatives for a similar texture and flavor.
- → What spices enhance the snack mix?
Smoked paprika, sea salt, ground cinnamon, and optional cayenne pepper provide a balanced smoky, sweet, and mildly spicy touch.
- → How long should I roast the nut and seed mixture?
Roast at 325°F (165°C) for 15–20 minutes, stirring halfway, until fragrant and lightly golden.
- → Are there any suggested additions for variety?
Try adding toasted coconut flakes or other dried fruits to personalize the flavor profile.
- → What drinks pair well with this snack mix?
Light, fruity white wines or crisp ciders complement the earthy and nutty flavors nicely.